New Choices Better Life Ebook Launched - A Where to Go Directory of Stress Reduction Techniques and Alternative Healing Methods

    MIAMI, FL, October 01, 2012 /24-7PressRelease/ -- We all have occasional stress in our lives and some will suffer more than others. Stress can compromise your career and financial success, romantic life, and your sense of well-being. Stress reduction techniques can be very beneficial in all aspects of your daily living and physical wellness. Understanding our beliefs and emotions is the first key to understanding who we are and how we are presenting ourselves to the world. The next step, after realizing what beliefs and emotions we want to change, is to use these well researched modalities to bring about the desired change.

Daniel Rosenstein, the author, has spent ten years researching hundreds of stress reduction treatments, techniques, and modalities. He has spoken to many philosophers, gurus, and alternative healers. Having suffered from stress himself, the author researched these stress reduction techniques and composed an e-book to help others. This e-book includes several well-structured overviews of some well-known and lesser known techniques for stress reduction. With so many choices to review and try, you are sure to find stress reduction choices to fit your needs.

These processes and others are outlined in detail in this e-book along with links to web pages for further learning. The author describes "Self Control" and how to gain it. He outlines the seven ways to learn self-control and use it in your everyday life. The author discusses temptations and making better decisions. Other topics include: Forgiveness, Cycles of Life, Letting go of the Past, Endless Possibilities, Saying Goodbye to Stress, and Being Grateful.

As Rosenstein describes - how each individual must: Understand their personal beliefs and emotions, take responsibility and give up blame, realize they are in a constant state of stress which can lead to long term physical damage, learn to gain self-control and find acceptance in their life.

Readers will learn about various stress reduction modalities and discern what will work best for their stress reduction journey. They will have access to webpages for further reading. Success truly can be yours! The e-book can be purchased at www.newchoicesbetterlife.com.

CONTACT:
Name: Daniel Rosenstein

Web address/email - www.newchoicesbetterlife.com

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