2022's Top Alcohol Addiction Treatment in Delray Beach, Florida, conducts research on Mindfulness-based therapy

    DELRAY BEACH, FL, March 26, 2022 /24-7PressRelease/ -- Aloha Detox, premier Alcohol Detox Florida, renowned for its evidence-based treatments and holistic therapies, announced today the conclusion of their extensive research study that witnessed positive behavioral changes in clients who participated in their research program.

Aloha Detox, located near Delray Beach, Florida, is facilitated by certified therapists in combining 12 steps of Alcoholic Anonymous with Intensive therapy and other mindfulness activities to strengthen recovery goals. The research was conducted by former therapists and counselors with the objective to deeply analyze which therapies integrate streamlines best with addicts' minds and environment for healing and attaining their recovery goals. The test was conducted, at the premises of Aloha Detox, on various parameters, and the results were determined on emotional wellbeing, mindfulness skills developed, and obsessions following the completion of the program.

The meditation-and-the-brain methodology is intertwined and has proven a variety of neurological benefits. Mindfulness has shown consequential results in levels of anxiety, depression and enhanced attention, concentration, and overall psychological health. Participants who have been actively engaging in meditations have developed better mental health, improved self-confidence, boosted self-confidence, and lowered over-thinking.

The research observed changes in emotional behavior, improved self-control, stress responses in different situations, and diminished cravings for alcohol.

"We have witnessed a significant increase from admission to program completion," said Nicole, the therapist involved in the research. "The study was conducted in our premises to magnify the outcomes associated with integration of mindfulness and meditation in recovery programs along with existing treatment programs utilizing the 12 step approach. At our Alcohol Rehab Delray Beach we took random patients who were involved in addiction, some were deeply drenched while some faced Dual diagnosis issues."

"Periodically, we introduced the therapy to 10 patients with a morning mindfulness meditation regimen for 15 minutes. We worked along with them at our Addiction Center Florida and made efforts to rewire their brain in the right direction to develop healthy and nurturing habits," she added.

"When found positive outcomes we poured meditation therapy before they dozed off. Sleep is critical in recovery and even in everyday life. People often rely on sedative substances due to deprivation from anxiety or make them fall asleep. Integrating meditation in their regimen before sleeping time proved to be a better healing alternative that is natural and safe".

Initially, alcohol begets the brain rewards system and releases the "happy hormone" - dopamine. Over time, chronic drinking can deplete the brain and cause cravings to crave for boozes and lay the groundwork for alcohol addiction. Studies have shown that Meditation and Mindfulness treatment increases dopamine levels upto 65% during meditation. This health release of dopamine boosts the brain's reward, so the recovery person has decreased urges or cravings to take drugs or drink alcohol.

Some specific poses and postures improve the sense of relaxation and calmness. Along with breathing techniques, asanas, yoga, it can help a person create more excellent balance and acceptance for things.

Alcohol Treatment Center in Florida, at Aloha Detox, there are structured mindfulness exercises that include:

Pay attention

Observe small things about what is going on around you. Patients are trained to listen more. In practice, judging a person or comments made would be acknowledged and let go to make room for listening to what a person wants to elucidate without judgment.

Live in Moment

Often people remunerate things of the past and constantly end up with a cycle of overthinking, fueling stress, anxiety, and various other health issues. Mindfulness therapy would help a person live in the moment, look at surroundings, find joy in small things and get most of life with gratitude.

Walk and Sitting

At our Addiction Treatment Center Florida, patients are free to choose nook and sit comfortably and follow walking and sitting meditation practices, breathing through the nose and focusing on breath movements. Slow breathing helps intake more oxygen and achieve soundness of mind. Learning these techniques and methodologies, patients can add these efforts when they are walking to make the entire process more enjoyable as they move around.

"We have witnessed cognitive flexibility, quiet the amygdala, improved mental focus, reduced bias towards the negative, improved mental health, and boosted compassion. When a person is stuck in rigid patterns, they are navigated through stress, anxiety, and depression. Our therapists collaborated with each patient personally and helped them adapt to flexible thinking and improve positive emotions. With mindfulness practices, patients declutter their minds and steer away from certain pathways that lead them away from their serenity and previous traumas. Also, it helps the brain to adapt to positive responses to stressful circumstances,"- added Vanessa, senior therapist at Aloha Detox.

For Best Alcohol Treatment and holistic healing, there were other therapies that were included:

Acupuncture Therapy
Massage Therapy
Reiki Therapy
Yoga Therapy
EMDR Therapy
Expressive Therapy
Animal Assisted Therapy
Medication Management
Individual Therapy
Group Therapy
Family Therapy
Cognitive-behavioral therapy
Dialectical Behavioral therapy
Music Therapy

Comprehensive Treatment Center for Alcohol and Drug Treatment, Aloha Detox, Top Rehab Center in Delray Beach, Florida.

Meditation and mindfulness are not a panacea, but it has positively influenced those who have coherent regimens. For Best Alcohol Treatment, mindfulness training, mindfulness-based cognitive therapy, and mindfulness-based relapse prevention skills are deep-rooted to treat addiction.

About the Aloha Detox

Nestled on the shores of Delray Beach, Aloha Detox is a tranquil retreat in Florida. We provide an idyllic sense of seclusion and a serene atmosphere. We aim to provide sophisticated and innovative clinical services to help individuals and their loved ones break the trajectory of addiction. Our compassionate and caring team plunges their best efforts to create a tailored treatment plan for improved mental, physical and spiritual health. We provide personalized treatment programs, including Aftercare programs to sustain your recovery. We have collaborated with the best mental health therapists to serve community members and help clients realize a life of excellence beyond sobriety.

Our Services Include:

Alcohol Abuse Treatment
Alcohol Addiction Treatment
Drug Treatment
Alcohol Treatment Center in Florida
Prescription Drug Treatment
Heroin Detox
Cocaine Detox
Drug Detox
Methadone Detox
Xanax Detox
Lunesta Detox
Fentanyl Detox
Benzo Detox
Morphine Detox

For further information, contact us :

Aloha Detox
4800 Linton Blvd., BLDG-C, Delray Beach,
FL 33445
https://alohadetox.com
https://alohadetox.com/blog/
https://alohadetox.com/services-area
[email protected]
888-892-5642

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